Living the life of maintaining the weight loss has been so interesting!
I have found I really have to focus my thoughts, becuase not its not “wake up! work out..no cookie”, its “wake up, work out…you can have the cookie saturday!”
I still try to eat 1200 cals only but the stress is gone. :D
Now this sounds nice…but its hard not having the motivation of “reach that weight goal!”, and still saying “You need to work out!”
They are not lying when they say “It’s a lifestyle change.”
So all of you out there who are in my boat: power fist, high five (or under), hip bump, or what ever works to make you feel goofy and encouraged at the same time. HERE’S TO US!